Can I be real for a min? Like, is it just me or does it feel like the sessions we don’t want to attend are the ones that do us the most good? I recently had an “a-ha” moment after having a conversation with my mom. Things had been getting difficult and I was going […]
In December, I’ll be facilitating Postpartum Support International’s Black Moms connect group on 12/6/2022 at 7:30 pm registration is required in order to access the link. This group meets every Tuesday and Thursday at 7:30 pm and is specifically a safe space for pregnant and postpartum Black moms. register here for the 12/6/2022 group: https://heypeers.com//meetings/15463
Black Moms Connect: Dec. Read More »
In November I’ll be facilitating Postpartum Support International’s Black Moms connect group on 11/1/2022 at 7:30 pm registration is required in order to access the link. This group meets every Tuesday and Thursday at 7:30 pm and is specifically a safe space for pregnant and postpartum Black moms. register here for the 11/1/2022 group: https://heypeers.com//meetings/15458
Black Moms Connect Read More »
Have you ever heard of Imposter Syndrome? It’s not an actual, diagnosable mental illness, but what it does is give you the feeling that you don’t belong or that you’re not capable. Even as a therapist, I experience this. I really get in my head sometimes like ” How are you, Lil black girl from
Imposter Syndrome & Validation Read More »
So, I just wanted to take a moment to welcome and thank you for connecting with me in this space. I plan to blog as much as possible, but for now, I’ll say you’ll be able to see something about twice a month. My hope is to use this blog to provide some education and
