Hey Y’all!

So, I just wanted to take a moment to welcome and thank you for connecting with me in this space. I plan to blog as much as possible, but for now, I’ll say you’ll be able to see something about twice a month. My hope is to use this blog to provide some education and personal thoughts about Mental health. I’ll also use this to inform you of upcoming community events ( “In case you forgot how we act outside”) lol.

Just as an FYI, the blog is not a substitution for therapy and should not be utilized as such. I’m still human so I might quote a song here and there, or make a reference to something that fits the topic in my mind. In other words, y’all gone get this authenticity. 

If something resonates and you decide that you want to access services, please reach out using the information on the Contact page or click schedule to request your free 15 min consultation. I am actively accepting clients in NC. Until next time, Take Care, Beloved!