When is the last time you took a moment to be present in your environment? Maybe moments, days or hours ago? Or was it months/years ago? For the first time in, what I consider, a very long time, my family and I took time to disconnect from electronics and tap into our joy as
If you follow any of the social media pages, you know that at the end of May I created a series called Questions for your Therapist (#Q4YT). My intention with these posts were to give individuals who were interested in starting therapy an idea of what to ask when they first meet their potential therapist.
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Back in April I opened a e-commerce store called SHOP Trending Joy. I’d been considering it for a while but didn’t know how to start until I spoke to some of my Therapist friends. (Y’all the real MVP’s). The store sells functional products with not-so-subtle reminders to care for your mental health. If you’ve subscribed to the
