One of the first things I tell my clients, either in consultation or session, is that the work you have to do to change your life isn’t going to be easy. There will be hard days, and days you won’t like me as your therapist. I’m okay with that, I expect it. and its true. […]
Growth Requires (Healthy) Grief Read More »
So, I want to start by saying that I understand that this isn’t a holiday that everyone likes or celebrates. However, you can still be exposed to it and impacted by what you are exposed to. You are more than welcome to accept and acknowledge your feelings. If my thoughts don’t apply to you that’s
Post-Valentine’s Day Self-Care Read More »
In March, I’ll be facilitating Postpartum Support International’s Black Moms connect group on 3/7/2023 at 7:30 pm. Registration is required in order to access the link. This group meets every Tuesday and Thursday at 7:30 pm and is specifically a safe space for pregnant and postpartum Black moms. register here for the 3/7/23 group: https://heypeers.com//meetings/18921 or
Black Moms Connect & Other Happenings!! Read More »
