A few weeks back I was invited as a guest on a podcast to talk a bit about perinatal mental health. The experience with @Shebreatheslife was so awesome, and it reminded me to remind you all about something. Like to hear it, here it goes… NO ONE can tell your story better than You. As […]
Who tells your story Read More »
So, for most of my life I’ve been that girl with the eclectic taste in music. Literally the one who would go from “Pop, Lock and Drop It” to “Popular” followed by “Bring Me to Life” on the playlist. I am who I am and I own it. Anyway, I was thinking of ways to
The Self-Soothing Playlist Read More »
In February, I’ll be facilitating Postpartum Support International’s Black Moms connect group on 2/7/2023 at 7:30 pm. Registration is required in order to access the link. This group meets every Tuesday and Thursday at 7:30 pm and is specifically a safe space for pregnant and postpartum Black moms. register here for the 2/7/23 group: https://www.heypeers.com/meetings/16705 or
Black Moms Connect: Feb. 2023 Read More »
Hey y’all, so this week, I had the opportunity to appear on the Kim Jacobs Show and provide a little bit of my story and education about perinatal mental health. If you didn’t catch it live, and have an hour to spare, check it out! https://youtu.be/5LAevzPVMHI As always, If something resonates and you decide that
Recap: The Kim Jacobs Show Read More »
Do you ever take a moment to embrace the things that fall into the passion project category of you life? I saw this post on Facebook the other night as I was creating ads and sipping tea (I mean that literally, Butterfly Pea Tea is the move after a long day). The definition immediately struck
